The Tree of Life Yoga

6 Realistic Tips for a Home Yoga Practice   Throughout the past 10 years, my own practice has been quiet consistent, although the way that I practice now has changed. Here is an overview of my practice during the years. During my first years, I was really motivated and I was practicing every day without fail. I was practicing sometimes even morning and afternoon and I was seeing so many results in my strength and mental wellbeing. Because it was all new, I was learning new moves all the time and discovering this amazing new culture. I found inspiration in my practice that I could translate into my classes. I was mostly focusing on the physical part of yoga. However, I soon realised that there is a whole other world apart from the asanas. As a result, I was learning and applying many concepts of ayurveda, seasonal living and spiritual rituals to my routine. Not only physically, but also mentally, I was growing. I went through a very intense and exhilirating time. It started feeling like